Day 35

Day Thirty Five: Earth

Multidimensional energy within and outside of the body

Root Chakra - Red

Grounded - Rooted - Belong - Safe - Connected - Primal

Shadow: Fear - Stress - Feel alone - Unsafe - Unstable

Week Five Earth : Music Playlist Click HERE

Journal Questions:

Reflect on a time when you felt truly in your sexual sovereignty.

What about that moment allowed you to fully let go and be in your wild authentic power?

What were the stories you grew up with around the experiences of intimacy with self and others?

Sacred Practice:

Choose a song or two that makes you feel wild, authentic, and powerful.

Dance and embody your movement that fully express this side of you.

Notice how it feels.

After you complete your practice; see how it is when you take this energy for the rest of your day.

Be the witness and the observer as you weave this energy in your day.

What will shift? What is more pleasurable? What can be more challenging? What is more fun?

At the end of the day, write in your journal what you have witness and observed about yourself.

Day Thirty Five Mantra:

I am discovering my wild, authentic, expressive self!