Day 75

Day Seventy Five: Fire

Strong sense of who you are, taking action, expressing your emotions

Solar Plexus Chakra - Yellow

Power - Expressive - Truth

Shadow: Low self worth/power/confidence - Control issues

Week Eleven Fire : Music Playlist Click HERE

Journal Questions:

Are you a people pleaser?

When do you say YES when you really mean NO?

In what ways can/do you strengthen your boundaries?

Sacred Practice:

Full body YES and No

Tune in to your body and interactions with people today.

Notice how you give and receive without judgment.

Notice how your body feels and the intention.

Honor yourself with love and compassion.

Day Seventy Five Mantra:

I honour myself with love and compassion.