Day 6

Day Six: Earth

Multidimensional energy within and outside of the body

Root Chakra - Red

Grounded - Rooted - Belong - Safe - Connected - Primal

Shadow: Fear - Stress - Feel alone - Unsafe - Unstable

Week One: Music Playlist Earth Click HERE

Journal Questions:

How do you protect your energy?

Do you honour your discernment of who or what enters your energy field?

How do you honour you’re YES and your NO? Is this a work in progress?

Sacred Practice:

Notice your energy. Start to pay attention and get even more sensitive to it.

What brings your energy up? What brings it down?

What frustrates you? What brings you peace?

What brings you joy? Etc

Be the observer and see if there are things or situations that are calling for your attention to shift or make adjustments.

Day Six Mantra:

I honour and protect my energy!