Day 33
Day Thirty Three: Earth
Multidimensional energy within and outside of the body
Root Chakra - Red
Grounded - Rooted - Belong - Safe - Connected - Primal
Shadow: Fear - Stress - Feel alone - Unsafe - Unstable
Week Five Earth : Music Playlist Click HERE
Journal Questions:
My yoni is _____________. And Why?
What has been the stories about the yoni you grew up with?
What do you need to heal about your yoni?
Sacred Practice:
Mirror Mirror - Yoni Gazing
Sit on the floor or stand in front of the mirror
Use a small pocket mirror or camera phone
Have an intimate gaze at your yoni
Notice your thoughts, emotions, resistance, or anything that comes up.
Notice the shape, colour, etc.
Ask yourself what can you appreciate and like.
Stay here as long as you feel until you are complete.
Write in your journal what came through in your practice.
Day Thirty Three Mantra:
My yoni is beautiful