Day 28

Day Twenty-Eight: Earth

Multidimensional energy within and outside of the body

Root Chakra - Red

Grounded - Rooted - Belong - Safe - Connected - Primal

Shadow: Fear - Stress - Feel alone - Unsafe - Unstable

Week Four : Music Playlist Earth Click HERE

Journal Questions:

What do you most appreciate about your lineage?

What generational pattern/conditioning stops with you?

What do you desire to share with the next generation?

Sacred Practice:

Pick three songs that represent the past - present - future relating to your lineage.

As you dance each song; See the world through each generations eyes.

Appreciate your footprint and celebrate you are the evolution of your lineage.

When you feel you are complete seal you’re practice with gratitude, love, and truth.

Day Twenty-Eight Mantra:

I am the evolution of my lineage.