Day 20

Day Twenty: Earth

Multidimensional energy within and outside of the body

Root Chakra - Red

Grounded - Rooted - Belong - Safe - Connected - Primal

Shadow: Fear - Stress - Feel alone - Unsafe - Unstable

Week Three : Music Playlist Earth Click HERE

Journal Questions:

Complete the following sentences. Write at least 10 for each (you many write more). Don’t hold back. Pour you’re honesty and emotions on the page. Acknowledge the joy, strength, and the challenging. Be open to any emotions that come thru and hold yourself in love as you write.

My Grandmothers (recognize your mother/father mothers) are ___________________________

My Mother is ____________________________

I am ______________________________

Do todays sacred practice when you finish the sentences.

Sacred Practice:

Choose 1 song that celebrates(or make peace) your Grandmothers

Choose 1 song that celebrates(or make peace) your Mother

Choose 1 song that celebrates YOU!

Dance and weave the energy of your Grandmothers, Mother, and Yourself.

Feel and embody the gratitude and blessings your immediate feminine lineage has gifted you with. (even if the relationship is complex)

Seal your practice in stillness and pay attention to how the body feels and what you have received. Say the below mantra three times and complete with Blessed Be.

Day Twenty Mantra:

I celebrate(or make peace) and honour my feminine lineage.