Day 9

Day Nine: Earth

Multidimensional energy within and outside of the body

Root Chakra - Red

Grounded - Rooted - Belong - Safe - Connected - Primal

Shadow: Fear - Stress - Feel alone - Unsafe - Unstable

Week Two: Music Playlist Earth Click HERE

Journal Questions:

(Any questions referring to your monthly moon cycle can be related to your blood or the moon phases)

What is your relationship to slowing down? Is it easy or do you find resistance and WHY?

What do you notice when you receive messages from your body? (For example your lower back is sore - you have not felt grounded)

In what ways do you demonstrate love for yourself?

Sacred Practice:

Create a ritual you can do for yourself at the start of your monthly moon cycle.

Think of the environment you desire to create.

Would you like to add flowers, scents, music, be outside, in the bathtub, etc?

Guide yourself with the intention of how do you desire to slow down and welcome your blood?

Seal your ritual with your prayer that you created for yourself.

Day Nine Mantra:

I am a sacred feminine being! I embrace moments to slow down and receive.