Day 68

Day Sixty Eight: Fire

Strong sense of who you are, taking action, expressing your emotions

Solar Plexus Chakra - Yellow

Power - Expressive - Truth

Shadow: Low self worth/power/confidence - Control issues

Week Ten Fire : Music Playlist Click HERE

Journal Questions:

Are you strong or afraid of your NO? And why?

Do you have any resistance in giving and receiving?

What is your commitment in strengthening your boundaries?

Sacred Practice:

Honour your No! Honour your YES!

As you move through your day; notice what are full bodied YES decisions. The ones you don’t question. It feels good in your body.

Notice the energy shift when it’s a NO in your body.

Feel into what happens when you doubt or when you are in full clarity.

See how this informs some behaviours that may need adjusting or celebrate the evolution of where you are right now.

Day Sixty Eight Mantra:

I own and understand my No. I own and understand my YES!