Day 59

Day Fifty Nine: Fire

Strong sense of who you are, taking action, expressing your emotions

Solar Plexus Chakra - Yellow

Power - Expressive - Truth

Shadow: Low self worth/power/confidence - Control issues

Week Nine Fire : Music Playlist Click HERE

Journal Questions:

Do you feel comfortable expressing all your emotions in any situation? Why?

What experience implanted a belief that it was not safe to fully express yourself?

How do you fully own your embodied expression?

Sacred Practice:

Raise you Voice - Say what you want to say!

As the earth starts to warm up through this Full moon in Virgo as known as the Worm Moon; the body is adjusting to the fresh new energies of the upcoming Spring season.

Make a ritual devotional list of what areas you need to refresh to prepare for spring. Review your devotional list. Choose one thing you desire to put your energy to today.

Refresh your throat chakra. Prepare a fresh cup of tea/coffee/elixir. Create space to drink the hot/warm cup of goodness. Visualize the warm liquid clearing and nourishing your throat. While you are drinking your hot beverage in the present moment stay out loud what you are feeling, go into detail, and honour your emotions.

When you are finished your tea/coffee/elixir, bring your hands to your heart, and take a few deep breaths. Visualize the energy from your heart expanding throughout your body and seal in your practice.

Day Fifty Nine Mantra:

I am emotional and I am learning to love it!