Day 56

Day Fifty Six: Fire

Strong sense of who you are, taking action, expressing your emotions

Solar Plexus Chakra - Yellow

Power - Expressive - Truth

Shadow: Low self worth/power/confidence - Control issues

Week Eight Fire : Music Playlist Click HERE

Journal Questions:

My self worth is a ____________ (on a scale of 1: low to 10: High) and Why?

What are one or two experiences that helped to define your self worth and also transform it?

What would you tell your 12 year old self now about you?

Sacred Practice:

Create A Manifesto of what you now declare of your self worth

Look at what you wrote in the third Journal reflection and now bring that same energy and write a declaration for yourself.

What do you feel now? What will you no longer put up with? What will your energy be like?

Need a reference? Listen to this Toni Jones song: Worth Ethic

After you finish writing your manifesto; stand up and say it out loud (Even more powerful say it in front of the mirror)

Seal your practice with love and gratitude.

Day Fifty Six Mantra:

I am loving myself more and more. I will not compromise my self worth anymore.