Day 22

January

Jan 30

Written By Erin Grimm

Day Twenty-Two: Earth

Multidimensional energy within and outside of the body

Root Chakra - Red

Grounded - Rooted - Belong - Safe - Connected - Primal

Shadow: Fear - Stress - Feel alone - Unsafe - Unstable

Week Three : Music Playlist Earth Click HERE

Journal Questions:

Reflect on the following statements towards your feminine lineage. Complete the sentence and elaborate on it. (who/what/where/why)

I forgive ____________

I love _____________

What I know now is this ____________________

Sacred Practice:

Connect with the Buddhist Goddess Quan Yin.

She is the Goddess of Unconditional love and forgiveness.

Visualize yourself being held in unconditional love. You can give yourself a hug if it feels good.

Repeat this mantra: Om Mani Padme Hum

Here is an audio for additional guidance

Seal your practice with a moment in stillness to receive and listen. Close with saying the mantra a three times with gratitude.

Day Twenty-Two Mantra:

I am loved unconditionally.

Erin Grimm