Day 16

Day Sixteen: Earth

Multidimensional energy within and outside of the body

Root Chakra - Red

Grounded - Rooted - Belong - Safe - Connected - Primal

Shadow: Fear - Stress - Feel alone - Unsafe - Unstable

Week Three : Music Playlist Earth Click HERE

Journal Questions:

Which energy do you feel more comfortable expressing the masculine or feminine energy? Why?

Do you feel harmony with both or resistance to one?

How do you desire to feel or reclaim from the masculine and feminine?

Sacred Practice:

You will need two fresh sheets of paper

Paint or Markers or Crayons

On one sheet write masculine - The other sheet write feminine

For each sheet you are doing to write/draw words/symbols/objects etc with your choice of colours to illustrate your current presence with the masculine and feminine.

Use the reflections from your journalling to guide you.

When you are complete notice how each one is expressed through your artistic expression.

How do you feel?

What do you notice?

Where do you see any connection or disconnection?

Do judgements come through?

Observe with love and seal your practice with a Blessing that you say out loud.

Day Sixteen Mantra:

I am cultivating a deeper understanding of my duality.